In a nutshell, I love to travel, I love to eat, I love to bake and experience life, which if you follow a strict gluten-free diet, you will know that doesn’t exactly work in my favour. I was diagnosed in October 2015 after five years of pain, fatigue and not eating correctly, I finally understood what the supermarket ‘free-from’ section is all about! So, here I plan to blog my endeavours, travels, recipes, tips and tricks, and I guess anything that most gluten-free people would probably be interested in.

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Being on a gluten-free diet can sometimes make you feel like you’re the only one in the world having to deal with the anxiety of eating out or the dry and crumbly gluten free food most places offer. You'll actually be glad to know you're that you're not alone and you can still live a pretty normal lifestyle with plenty of tasty food - which I hope this blog will help show you. Please ask lots of questions and keep me up to date with any gluten free goodies you may find.

Steph x x